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Girls' Self Defense Workshop

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Location

St Paul's Episcopal Day School

4041 Main Street

Kansas City, MO 64111

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Event description
Girls ages 12-18 will be taught self-defense techniques and skills.

About this Event

In this workshop, organized by Girl Scouts Cadettes - Caroline and Georgia - aiming to complete their Silver Award, girls ages 12-18 will be taught self defense moves by Rita Kalmus, Shawn Kalmus, and Jimmy Warner.

Rita has been a Black Belt for 30 years. She currently holds a 5th degree Black Belt in GoJu Ryu Karate, and also studied Bushidokan Karate. She has taught and competed in Martial Arts since the age of 10 and has taught women’s self-defense for well over 25 years, with her husband Shawn. Their client list ranges from Federal Agents and students ... to victims of violence. Rita is ACE Certified in group fitness, personal training, and has owned her own fitness studio for over 12 years.

Shawn Kalmus is a 2nd degree Black Belt in Bushidokan. Shawn has studied and competed in Martial Arts under Steve Mackey and Duane Lewis. Shawn has also been a women’s Self Defense Instructor for over to 15 years.

Jimmy Warner is a 3rd degree Black Belt in GoJu Ryu Karate and 5th degree Black Belt in Kenpo Karate. He has competed and studied martial arts, combat sports and self-defense for over 40 years.

What will be discussed and taught in the seminar is:

- Awareness

- Safety tips

- Statistics

- The instructor's training method that is hands on reality based training.

- Question and answering segment.

We hope you will join us! If you have any questions, please read the FAQ below. If you have any further questions, feel free to contact us!

What should I wear?

This is an interactive class, so please wear comfortable clothing such as a tee-shirt, loose pants or shorts, and tennis shoes. Bringing a water bottle is also good idea.

Is there an age limit?

Yes, the age limit is girls 12-18

Do I have to bring my printed, filled out waiver and ticket to the event?

Yes, bring both your ticket and your waiver.

SELF DEFENSE PATCHES WILL BE SOLD FOR $1.50

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Date and Time

Location

St Paul's Episcopal Day School

4041 Main Street

Kansas City, MO 64111

View Map

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