$15

Girl's Night Out: Yoga & Beauty

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The Laya Center, LLC

601 Walnut Street

Kansas City, MO 64106

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Refunds up to 7 days before event

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Grab your girlfriends and join us for a Girls Night Out of Beauty and Wellness. Every 2nd Friday night, we will host a Happy Hour Yoga class from 6-7p that's sure to get you toned as well as centered! Following yoga, we will have drinks available and then mini facials & acupuncture for just $20 more for each service.

BENEFITS:

Our Facials: With the use of exfoliation, massage, and the penetration of nutrients and antioxidants, our facials fight to reverse aging. We will all age, but we can do it more slowly with glowing, firm, and hydrated skin.

Our Infrared Sauna:

- Detoxification
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.
- Relaxation
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
- Pain Relief
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
- Weight Loss
The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.
- Improved Circulation
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
- Skin Purification
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.


Our CryoFacial™:

* Firmer Facial Skin: Cryotherapy stimulates your body to produce collagen, the primary building block of supple elastic skin. Regular treatments will result in firmer, more elastic and less saggy skin over time.
* Reduced Pigmentation: Age spots and other undesirable types of pigmentation can be difficult to treat and conceal. Cryotherapy reduces pigmentation from aging, acne, sun damage and more, to give you more even skin tone and coloring.
* Diminished Inflammation: Puffiness and under-eye bags indicate inflammation, a chronic condition that ages you and sets you up for metabolic disease. Cryotherapy combats inflammation, reducing puffiness to restore a fresher, more youthful appearance.
* Detoxification of Fatigued Skin: Tired skin often looks gray and lifeless. Cryotherapy stimulates your capillaries to shrink and then re-dilate with oxygen- and nutrient-rich blood, bringing new life to your skin’s surface. CryoFacial also speeds elimination of dead skin cells.
* Shrunken Pores and Reduced Roughness: Large open pores give skin a rough texture that does not reflect light. Regular CryoFacial™ treatments shrink enlarged pores by causing them to contract, permanently tightening them over time.
Improved Chronic Skin Conditions: Acne, psoriasis, dermatitis and eczema are all unsightly skin conditions that respond well to cryotherapy, which reduces swelling, redness and inflammation, and initiates healing.

Yoga: Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. “Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate."

H A V E N Acupuncture: The benefits of acupuncture can extend to a wide variety of conditions from helping with anti-aging, lessening the appearance of fine lines and wrinkles, glowing skin, higher energy, emotional disorders (anxiety and depression), digestive complaints, insomnia, pain syndromes, autoimmune disorders, infertility, neurological conditions like migraines or Parkinson's disease, respiratory conditions, sinusitis, asthma, reducing fatigue, addictions, habit control, enhances metabolic rate and promotes overall well-being.


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Date and Time

Location

The Laya Center, LLC

601 Walnut Street

Kansas City, MO 64106

View Map

Refund Policy

Refunds up to 7 days before event

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