A night to let loose with the girls! Get fit and have fun. Bring your glowsticks because we have a Dj playing some tunes for us!

One of Our stunning guests, Megan Williams, former women's irish rugby player and an incredible fitness extraordinaire with her own Brand, Move, Energise, Glow, will be getting up on stage to teach you some awesome moves that you'll remember for life!... have again have fun!!

e also have a taster session of strong by Zumba and a specialised women's self-defence session.

Best bit about the event - our goodie bags!! The first 60 ladies who buy a ticket will receive a goodie bag full of prizes, testers and packed with plenty of info to help you stay fit and healthy. (Our last events freebies got us media attention... just saying!)

We will also have some health and nutrition companies with stalls set up, giving you a taste of their brands and why they are good for you...and tasty!

Need to know more head over to @jm_keepgirlsinsports on Instagram or @keeping girls in sports on Facebook.