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Girl Codes for Womanhood- Health & Fitness Goals

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Bessie Branham Park

2051 Delano Dr

Atlanta, GA 30317

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Girl Codes for Womanhood (Pt. 2): Health & Fitness Goals

Join The Urbane Flower Project & personal fitness coach Tamara Braxton for a 55-minute yoga flow at 6:30 p.m. on Monday, Oct. 16, followed by (literally) the best after-workout meal! All levels welcome!

This month's gathering will allow us to have an outdoor class that is also well suited to beginners in a "judgment-free zone." You will learn easy meal prep tips, enjoy a yoga session, and more to help address your health and wellness needs. Join us at our next monthly group for health & fitness!

PLEASE READ:

How should I prepare for the event?

  • Wear comfortable clothing

  • Bring a yoga mat (rentals are first come first served)

  • Be open-minded and have fun!

  • No Outside Pictures or Video: protect the space, respect confidentiality, and always be mindful of our sisters who come and share. Guest will not be displayed on social media.

  • Details will be emailed to registered participants. Please add info@tufproject.org to your mailing list.

  • We do not provide childcare.

LATE ARRIVALS:

Atlanta traffic can be a major issue. Therefore, we start promptly at 7 pm. Please arrive in a timely manner out of respect for others.

*TUF Words is moderated by an experienced and qualified professional. The Urbane Flower Project does not provide clinical mental health services. If you've previously attended and have seen the benefit, we ask that you share this event to help us connect with other women.

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Location

Bessie Branham Park

2051 Delano Dr

Atlanta, GA 30317

View Map

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