$10

Getting to Know Adaptogens with Leah from High Garden Tea

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Lemon Laine

1900 Eastland Avenue

#102

Nashville, TN 37206

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"Adaptogens" is a buzzword right now in the health and wellness world, but what’s really the deal with these things? We’re so excited to be hosting Leah Larabell from High Garden as she answers this and other questions.

As a Master's level psychotherapist, certified Holistic Health Coach, and 13 year herbalist, Leah brings a lot of experience and insight to this evening learning what these plants are and how they can benefit our individual health needs, especially as they relate to IRL things like stress, anxiety, immune function, stamina - this list goes on, but we think you get the idea! In a world with more environmental stressors than ever before, adaptogens can be a hugely valuable resource to our health - when approached with wisdom, which lucky for us, Leah’s got in spades.

Topics discussed will include adaptogens’ different properties and usage, as well as synergistic pairings, and how to realistically incorporate them into our everyday lives.

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Date and Time

Location

Lemon Laine

1900 Eastland Avenue

#102

Nashville, TN 37206

View Map

Refund Policy

Refunds up to 1 day before event

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