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GETTING STARTED ON A PLANT-BASED DIET

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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Don’t miss this opportunity to learn from Dr. Raymond Berdugo, a Family Practice physician at Kaiser Permanente, and certified whole-foods, plant-based nutrition expert. Dr. Berdugo will review the benefits of a plant-based diet and give tips on shopping, cooking, and where to find restaurants that cater to the whole-foods, plant-based lifestyle. Learn how to get started eating more plants, and the resources available to help.

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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