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Get Upside Down-Inversions Workshop

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Sutherland Physical Therapy

5108 Northwind Boulevard

Valdosta, GA 31605

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Inversions are a good way to revitalize the body by swtiching the direction gravity affects the body. Getting upside down can serve to restore the body with some of the more restorative postures or can invigorate your yoga practice with some of the more advanced options. This workshop coves beginner to advanced postures as well as the skillwork and drills to help with improving the posture. Register here or on the facebook link to let me know you're coming. It is $30 at the door. Join the facebook.com/thehealthrx page to keep up to date.

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Sutherland Physical Therapy

5108 Northwind Boulevard

Valdosta, GA 31605

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