Do you wake every morning with the intention to make healthy food choices but find yourself at the vending machine by 3:00pm? Did you know that emotional eating is a symptom, not the problem? Learn more about the root causes of food cravings and get inspired to give yourself more of what you need in your life.
Maggie Christopher, CHNC
Minimum of 5 students required
All classes are intended for ages 16+ unless otherwise specified. Please contact us to inquire about any special circumstances.