$150 – $299

Get Started with TaijiFit (Johnstown, PA)

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Location

Just Breathe Studio East

335 Nees Ave

Johnstown, PA 15904

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Refund Policy

Refund Policy

No Refunds

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Description

Get Started with Tai Chi - Mindful Exercise for Better Health and Happiness

Join international Tai Chi Master David-Dorian Ross (Tai Chi world champion, PBS host and one of YouTube's Top Ten creators) for a special weekend on the healing power of Tai Chi. Learn an easy-to-follow (and easy-to-lead) flow of five simple Tai Chi combinations. Jump right into the FLOW - Tai Chi done smoothly, continuously and effortlessly. You'll discover how to use TaijiFit for better balance, pain reduction and heart health.

You'll learn about a method known as TaijiFit - a class that uses traditional Tai Chi and Qigong movements, combined with modern music and easy instruction. You'll learn to tap into the power of FLOW - the principle that connects Body, Mind and Spirit.

This is a class for everyone - even if you've never tried Tai Chi before! It's open to all levels, whether you want to become an instructor, and just learn more about TaijiFit for yourself. For those interested in being an instructor, this course is also a pre-requisite for TaijiFit Instructor certification. Fitness professionals earn 12 hours of CEC's!

TaijiFit™ Instructor Basic Training

In this 2-day course, you will be introduced a revolutionary way to bring T’ai Chi to your fitness clients – a way that makes this workout fun, “hip,” and accessible to anyone. You’ll learn to break down and teach a full length 45 minute TaijiFit class, using a 5-part cueing format. Each movement is taught using a unique application of functional fitness principles, which makes it much easier to learn these mind/body techniques.

Refund Policy

Refunds are offered up to 7 days from purchase of tickets. After 7 days of purchase Refunds are not granted but tuition can be applied towards future events.

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Date and Time

Location

Just Breathe Studio East

335 Nees Ave

Johnstown, PA 15904

View Map

Refund Policy

No Refunds

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