Are you so caught up in your head that you need a way to get back in touch with your body? Have you tried yoga before but felt it could not "stick"? Or have you never even tried yoga because everything about the package seems intimidating?
We hear you. NOW is the time to get on a mat!
Join Jessamyn Stanley, body-positive advocate and kick-@$$ yoga teacher, for a half-day workshop for all at Yoga Journal LIVE. Stanley inspire you to ask yourself how you feel rather than how you look during practice—and ultimately transform the way you experience yoga and yourself.
This high-energy vinyasa yoga flow and rousing dialogue is fueled by body love and positivity. Come to eliminate self-criticism and establish body-positive environments in our yoga communities and beyond.