Join renown yoga teachers, Rony + Thais, for a nourishing outdoor yoga experience!
For a juicy 90 minutes, you are going to get sweaty in vinyasa flow while also centering your body, mind + spirit to get in the flow of your life. Because if you want to follow your dreams and pursue you goals, alignment is key.
Expect: 60 minutes yoga flow followed by 30 minute journaling and conversation on what it looks like to live your best life.
Rony, known for her modern, energizing, and rejuvenating style of yoga will support you in the integration you seek to relieve stress, anxiety and overwhelm.
Thais likes to infuse all of her yoga classes with inspiration, motivation and lightness so that you leave the mat feeling excited and ready to take on your life.
Combined, they offer over 10 years of yoga teaching experience. In this carefully crafted class, they will teach a soul-quenching experience that promises to uplift, connect + energetize.
Early bird tickets available until 6pm Oct 21st.