$12 – $60

Gentle Yoga with Registered Yoga Teach Julie Lain-Trilling

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American Legion (Post 86)

20 Yates Avenue

Newton, NJ 07860

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Gentle Yoga
with Registered Yoga Teacher Julie Lain-Trilling

When: Mondays
Time: 5:00-6:00 p.m.
Fee: $12/class or
Special Price: $60 for 6 classes ($10/class)

No one will be turned away for financial reasons. Please speak to the teacher to make an arrangement.

Gentle Yoga Class: This class provides a safe and encouraging environment to learn the foundations of a yoga practice while allowing the body to release tension and de-stress. There will be a focus on the stretching and toning muscles, breathing exercises and meditation. Develop strength, stamina and flexibility while relaxing and rejuvenating the body and mind. Class Welcomes All Levels.

Julie, RYT, Certified Childlight Yoga Instructor, has a deep love for guiding others towards self-appreciation, compassion and empowerment. She has completed the 200-hour HA-THA Yoga Method teacher training with Delia Quigley and Denise Kay and also received her certification in Chair Yoga. Julie recently attended Nationally acclaimed Childlight Yoga trainings on Yoga and Mindfulness for Children, Advanced Teaching Concepts for Yoga and Mindfulness for Children and Yoga and Mindfulness in Schools.

For more information or to purchase tickets, please visit www.ttohc.com or contact (973) 500-8813 or info@ttohc.com.

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Date and Time

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American Legion (Post 86)

20 Yates Avenue

Newton, NJ 07860

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