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Gentle Yoga - Wednesdays
Wed, April 12, 2017, 6:30 PM – 7:45 PM EDT
This series provides a framework for individuals to experience the benefits of a regular yoga practcice. Modifications will be used to assist participants with symptom management.
This class is adapted to all fitness levels. Yoga mats and blocks are provided, or you may bring your own.
This is a ten-week series. Classes will be held from 6:30 to 7:45 p.m. on Wednesday evenings,April 12 through June 14.
Please note: This exercise series utilizes a multi-week format in which each class session builds upon the previous one. It is recommended that participants attend each week for maximum benefit. Instructors demonstrate techniques that can be adapted for home use at the completion of the series. The goal is to provide a framework that empowers individuals to continue on their own to support their healing. Participants may take each series one time.
Parking: Free parking is available on site.
JamesCare for Life programs are offered free of charge to cancer survivors, including caregivers. Registration is required.