Free

Multiple Dates

Gentle Yoga

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Location

Location

Collective Wellness

3326 Durham-Chapel Hill Boulevard

Building A #230

Durham, NC 27707

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Event description

Description

Gentle Yoga is a class structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles. A restful, calming class including breathing, gentle flowing movements, passive and supported poses.

Led by Kim Morris

Please Register:

http://collectivewellnessnc.com/yoga.html


Pre-registration $15

Walk-in $16

Class passes available

Your first class at our studio is FREE

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Location

Collective Wellness

3326 Durham-Chapel Hill Boulevard

Building A #230

Durham, NC 27707

View Map

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