JOIN ME FOR THE NEW VENUE LAUNCH AT THE YMCA LEITH!
Start your weekend off right... Ease into your morning with some yoga to increase mobility, circulation and strength. Calm the mind with breath awareness.
Rajadhiraja yoga includes ashtanga and hatha elements but has a strong focus on the flow of breath, relaxation and meditation.
This class will be held at a NEW venue in the heart of Leith!
No experience is required. Approx. 6 mats are available so please bring your own if you have one or add a comment that you need one reserved with your RSVP.
**If this is your first time attending a class with Shuniya Yoga, please go to www.shuniyakundaliniyoga.com and complete the online registration form and sign the waiver prior to coming. Please also refrain from eating a heavy meal 2-3 hours before.