Yoga can be helpful in healing both the body and mind and can be beneficial in dealing with the stress of a breast cancer diagnosis. Research in breast cancer patients has shown that yoga may be able to help improve physical functioning, reduce fatigue, reduce stress and improve sleep. Veronica Zador, a certified yoga therapist from Beaumont Integrative Medicine, will teach us how practicing yoga during and after treatment can improve our life. Join us as Veronica leads us through a relaxing yoga session. Please dress comfortably and bring a mat.
Meets in classroom 1 of the PNC Building. Parking available in the southwest lot, around the back of the building.