$20

Gentle Yoga & Clean Eating for the New Year

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Reebok Chicago

1702 North Damen Avenue

Chicago, IL 60647

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Join Lindsay for a grounding mindful yoga and mindful eating workshop at Reebok Chicago.

We will begin with a gentle yoga practice (60 minutes) and end with a clean eating workshop. We will learn what clean eating really is and how to realistically apply these principles in our daily lives, which is important and sometimes difficult after the rush of the holiday season is over and the pressures we put on ourselves in the new year. The goal is to encourage, educate and offer creative ideas on how to slowly nudge our eating to a "cleaner" food lifestyle. You will leave inspired with new recipes, a one-week meal plan, and a better understanding of what real food is.

Bring a yoga mat if you have one (Reebok has extras).

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Date and Time

Location

Reebok Chicago

1702 North Damen Avenue

Chicago, IL 60647

View Map

Refund Policy

No Refunds

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