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Gentle Yoga and Meditation with Trish

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Manitou Center

686 West 5th Street

Winona, MN 55987

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This 4-week session offers access to breath awareness, concentration, stress reduction, living your life in the present moment and feeling good.

Thursday mornings- 8:00-9:00AM
Gentle Yoga and Meditation with Trish
June 14, 21, 27th (Wed.), July 12
All abilities welcome

$30 per course or
a mix of 3 courses for $80
https://www.eventbrite.com/e/yoga-mindfulness-and-qi-gong-series-with-trish-paul-tickets-45910024118

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Manitou Center

686 West 5th Street

Winona, MN 55987

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