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Gentle Dance Exercise for Cancer Recovery @ Jacobi Medical Center

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1400 Pelham Pkwy S., Building 1, Rm 904

1400 Pelham Parkway South

The Bronx, NY 10461

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Join us for a FREE Moving For Life Dance Exercise for Cancer Recovery In English and Spanish.

Exercise reduces the chance of cancer recurrence, increases energy level and helps with neuropathy and lymph circulation. This gentle dance aerobics class designed by Movement Therapist Martha Eddy EdD is specially designed with cancer survivors in mind. Classes strive to create a safe, non-intimidating environment with great music and exercise can be done standing or seated. You are encouraged to do what is comfortable and modify based on your energy level, range of motion or fitness level. We start where you are at, so don't worry if you haven't been moving.

Join us at Jacobi Medical Center on Wednesdays once a month. Call Sharon Chatham (718-975-6553) for more information. We look forward to seeing you there!

Supported by Funds from the New York State Department of Health

http://www.movingforlife.org/

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Location

1400 Pelham Pkwy S., Building 1, Rm 904

1400 Pelham Parkway South

The Bronx, NY 10461

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