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Gentle Chair Yoga for People With Cancer

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Gladys Brooks Libary, Norris Cotton Cancer Center North

1080 Hospital Drive

St. Johnsbury, Vt 05819

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Current research shows promising benefits of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle chair yoga class will teach controlled breathing and gentle, simple movements. For cancer patients, survivors and caregivers. Join the fun!

Please wear loose, comfortable clothing. .

To register, please call (802) 473-4100

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Location

Gladys Brooks Libary, Norris Cotton Cancer Center North

1080 Hospital Drive

St. Johnsbury, Vt 05819

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