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Gateways: Wednesday Night 5Rhythms

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The StarHouse

3476 Sunshine Canyon Drive

Boulder, CO 80302

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The 5Rhythms® (flowing, staccato, chaos, lyrical, and stillness) are a simple yet profound moving meditation practice. By moving through these rhythms, we find our way to our center and our essential selves.

In these evening classes, we will embark on a movement journey that will deepen our understanding of this vast experience, open the physical gateways to our inner and outer reality, clear our channel of stagnant energy, and open us into an enlivened, instinctual, creative wellspring of being.

No previous experience necessary. All levels of practice welcomed. New and seasoned students both will be taught with rigor. Please pre-register as this class typically sells out.

Class Pass Protocol

You may purchase 5 classes for $100 or 10 classes for $200, that will expire after 6 months. To purchase a class pass you may pay with cash or a check payable to Root Flight Productions LLC at any Wednesday night class.

In order for us to properly track registrations each week, class pass holders need to RSVP for each session, as class sells out every week. If you have purchased a class pass you should have been given a promo code to use for online registartion. Email rootflight@gmail.com with any questions about class passes.


Class starts promptly at 7pm and ends at 9pmm and doors open at 6:45. Your presence is requested for the eniterty of the class.

This class most often sells out. If we have walk in tickets available they will be given on a first come first served basis, so please arrive early. Waitlist people will be invited in if there is space at 7:20 pm.

If you can not attend the class you have registered for, your spot will be given to another dancer at 7:20.

We do not offer refunds or transfers to other dates or dancers.

We will stay firm in these policies, no exceptions will be made.

Tickets for Melissa Michaels classes can be purchased on her website bdanced.com

May 29th : Ariel Karass will teach the class

Please email RootFlight@gmail.com if you need support.

Thank You

Amber Ryan + Root Flight Productions

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The StarHouse

3476 Sunshine Canyon Drive

Boulder, CO 80302

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