$200 – $480

GameDay Eau Claire 2019

Event Information

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Date and Time

Location

Location

Chippewa Valley Expo Center

5150 Old Mill Plaza

Eau Claire, WI 54703

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Refund Policy

Refund Policy

No Refunds

Event description

Description

DON'T MISS OUT ON #GameDayEauClaire!!!

GameDay Eau Claire Swag!

GameDay is back in Eau Claire on January 26-27, 2019.

Join us at the Chippewa Valley Expo Center to compete or watch it all go down. Individual & 3-Person Teams are available. Read on for the breakdown, workouts and more!

LIMITED SPOTS ARE AVAILABLE!




WHO WILL BRING HOME THE HARDWARE?

GameDay Eau Claire Podium Medals



ATHLETE INFORMATION:

You spoke, we listened! Plan on arriving at the Chippewa Valley Expo Center early Saturday morning for check in. That's right - NO MANDATORY FRIDAY CHECK IN! Yay!

Athlete Check-In: Saturday, January 26th - 6:30AM

Optional Athlete Check-In: Friday, January 25th - TBA

Workout Briefing: Facebook Live - Friday, January 25th

DAY 1 (Tentative) Start/End Times: 9:30AM-8:30PM

DAY 2 (Tentative) Start/End Times: 8:00AM-6:00PM




INDIVIDUAL DIVISIONS:

  • Men's Rx
  • Women's Rx
  • Men's Intermediate
  • Women's Intermediate
  • Men's Scaled
  • Women's Scaled


TEAM DIVISIONS:

  • Men's 3-Person Rx
  • Women's 3-Person Rx
  • Men's 3-Person Intermediate
  • Women's 3-Person Intermediate
  • Men's 3-Person Scaled
  • Women's 3-Person Scaled
  • Men's 3-Person Masters 35+
  • Women's 3-Person Masters 35+




REFUND POLICY:

All payments are final. No refunds will be issued regardless of reason. This includes but is not limited to injury, illness, change in work schedule, deployment, pregnancy, family emergencies, changes in relationship status, severe hiccups, zombie attack, allergic reactions to burpees, beard phobias, etc.




THE WORKOUTS

All workouts & timelines are subject to change at our discretion.

INDIVIDUAL EVENT
4 ROUNDS FOR TIME:
Rx:
20(M) / 15(W) Calorie Concept 2 Bike
5(M) / 3(W) Bar Muscle Up
Then…
40ft. Uneven, Arm Overhead, Dumbbell Lunge 70/50lb.(M) / 50/35lb.(W)

Intermediate:
20(M) / 15(W) Calorie Concept 2 Bike
5(M) / 3(W) Chest-to-Bar Pullup
Then…
40ft. Uneven Dumbbell Lunge 70/50lb.(M) / 50/35lb.(W)

Scaled:
20(M) / 15(W) Calorie Concept 2 Bike
5(M) / 3(W) Dumbbell Clean & Jerk 50lb.(M) / 35lb.(W)
Then…
40ft. Single Dumbbell Lunge 70lb. (M) / 50lb.(W)

INDIVIDUAL EVENT
FOR WEIGHT:
All Divisions, from the ground:
3 Rep Front Squat

INDIVIDUAL EVENT
FOR TIME:
Rx:
1000m Bike
30 Bar Facing Burpee
10 Clean 225lb.(M) / 145lb.(W)

Intermediate:
1000m Bike
30 Bar Facing Burpee
10 Clean 185lb.(M) / 125lb.(W)

Scaled:
1000m Bike
30 Bar Facing Burpee
10 Clean 135lb.(M) / 85lb.(W)

INDIVIDUAL EVENT

FOR TIME:
Rx:
21 Power Snatch 135lb.(M) / 85lb.(W)
21 Toes-to-Bar
15 Power Snatch 135lb.(M) / 85lb.(W)
15 Toes-to-Bar
9 Power Snatch 135lb.(M) / 85lb.(W)
9 Toes-to-Bar

Intermediate:
21 Power Snatch 115lb.(M) / 75lb.(W)
21 Toes-to-Bar
15 Power Snatch 115lb.(M) / 75lb.(W)
15 Toes-to-Bar
9 Power Snatch 115lb.(M) / 75lb.(W)
9 Toes-to-Bar

Scaled:
21 Power Snatch 95lb.(M) / 55lb.(W)
21 Toes-to-Shoulder
15 Power Snatch 95lb.(M) / 55lb.(W)
15 Toes-to-Shoulder
9 Power Snatch 95lb.(M) / 55lb.(W)
9 Toes-to-Shoulder

INDIVIDUAL EVENT
TBA


3-PERSON TEAM EVENT
FOR TOTAL TIME:
Rx:
Athlete #1 - 3 Rounds of:
9 Deadlift 315lb.(M) / 215lb.(W)
9 Box Jump Over 20”
Then…

Athlete #2 - 3 Rounds of:
15 Box Jump Over 20”
5(M) / 3(W) Bar Muscle Up
Then…

Athlete #3 - 3 Rounds of:
5(M) / 3(W) Bar Muscle Up
5 Deadlift 315/215-275/195-225/145

Intermediate & Masters 35+:
Athlete #1 - 3 Rounds of:
9 Deadlift 275lb.(M) / 195lb.(W)
9 Box Jump Over 20”
Then…

Athlete #2 - 3 Rounds of:
15 Box Jump Over 20”
5(M) / 3(W) Chest-to-Bar Pullup
Then…

Athlete #3 - 3 Rounds of:
5(M) / 3(W) Chest-to-Bar Pullup
5 Deadlift 275lb.(M) / 195lb.(W)

Scaled:
Athlete #1 - 3 Rounds of:
9 Deadlift 225lb.(M) / 145lb.(W)
9 Box Jump Over 20”
Then…

Athlete #2 - 3 Rounds of:
15 Box Jump Over 20”
5(M) / 3(W) Pullup
Then…

Athlete #3 - 3 Rounds of:
5(M) / 3(W) Pullup
5 Deadlift 225lb.(M) / 145lb.(W)

3-PERSON TEAM EVENT
FOR TOTAL WEIGHT:
All Divisions, from the ground:
3 Rep Front Squat*
*4 Minutes or 3 attempts each to work, whichever comes first.

3-PERSON TEAM EVENT
FOR TIME:
Rx:
30 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 70lb.(M) / 50lb.(W) (Each Athlete)
20 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 70lb.(M) / 50lb.(W) (Each Athlete)
10 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 70lb.(M) / 50lb.(W) (Each Athlete)
5 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 70lb.(M) / 50lb.(W) (Each Athlete)

Intermediate & Masters 35+:
30 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 50lb.(M) / 35lb.(W) (Each Athlete)
20 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 50lb.(M) / 35lb.(W) (Each Athlete)
10 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 50lb.(M) / 35lb.(W) (Each Athlete)
5 Synchronized Toes-to-Bar
10 Alternating Dumbbell Snatch 50lb.(M) / 35lb.(W) (Each Athlete)

Scaled:
30 Synchronized Toes-to-Shoulder
10 Alternating Dumbbell Clean & Jerk 50lb.(M) / 35lb.(W) (Each Athlete)
20 Synchronized Toes-to-Shoulder
10 Alternating Dumbbell Clean & Jerk 50lb.(M) / 35lb.(W) (Each Athlete)
10 Synchronized Toes-to-Shoulder
10 Alternating Dumbbell Clean & Jerk 50lb.(M) / 35lb.(W) (Each Athlete)
5 Synchronized Toes-to-Shoulder
10 Alternating Dumbbell Clean & Jerk 50lb.(M) / 35lb.(W) (Each Athlete)

3-PERSON TEAM EVENT

FOR TIME:
Rx:
Athlete #1 - 1000m Concept 2 Bike
Then...
Athlete #2 - 1000m Concept 2 Bike
Then...
Athlete #3 - 1000m Concept 2 Bike
Then..
30 Burpees (Each)
30 Power Cleans (Total) 225lb.(M) / 145lb.(W)

Intermediate & Masters 35+:
Athlete #1 - 1000m Concept 2 Bike
Then...
Athlete #2 - 1000m Concept 2 Bike
Then...
Athlete #3 - 1000m Concept 2 Bike
Then..
30 Burpees (Each)
30 Power Cleans (Total) 185lb.(M) / 125lb.(W)

Scaled:
Athlete #1 - 800m Concept 2 Bike
Then...
Athlete #2 - 800m Concept 2 Bike
Then...
Athlete #3 - 800m Concept 2 Bike
Then..
30 Burpees (Each)
30 Power Cleans (Total) 135lb.(M) / 85lb.(W)

3-PERSON TEAM EVENT
TBA

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Date and Time

Location

Chippewa Valley Expo Center

5150 Old Mill Plaza

Eau Claire, WI 54703

View Map

Refund Policy

No Refunds

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