G4G101: How To Shred Stigma and Promote Mental Wellness

Go4Graham's mission is to Shred the Stigma Surrounding Mental Health and to Promote Mental Wellness through Exercise, Community and Education. This 90 minute webinar Certifies you as an official Ambassador of Go4Graham and focuses on Mental Health '101,' including: Mental Health Disorders, Suicide, Stigma, How to Help, Treatment, and empowers you to be an Ambassador and outlines the Ambassador roll.

What people are saying:

-"It means being and advocate for other humans. Everyone is impacted somehow (directly or indirectly) by mental disorders of some sort. I very firmly believe that the biggest root problem in the US (and world) is the lack of addressing and advocating for mental health. I'm extremely proud to have my name tied to this organization and I'm thrilled to be able to help spread a message I believe in so passionately."

-"I feel more comfortable opening up about my mental health as well as helping others do the same. It is important to spread the word that mental health is not a weakness, but something to share and ask for help with."

-"I feel better equipped to talk about suicide with a friend, where before I was afraid to bring it up. It also made me realize how open I want and need to be with my kids as they grow up."