Functional Movement
Multiple dates

Functional Movement

As a community offering, Cancer CAREpoint's weekly Functional Movement class is open to anyone that might be interested in this practice.

By Cancer CAREpoint

Location

Online

About this event

  • Event lasts 1 hour

Take care of your body and it will take care of YOU!

These sessions are geared to assist you to stay in tune with your body in everyday life.

Functional movements-reaching, bending, stretching, and light twisting.

Being aware of your body is essential.

Equipment needed:

Floor mat

Towel/pillow

Firm Chair

Fitness balls or used tennis balls and a sock.

Frequently asked questions

Is this free?

Yes. All programs and services provided by Cancer CAREpoint are free of cost.

Tags

Organized by

Cancer CAREpoint

Cancer CAREpoint is dedicated to enhancing the well-being of Bay Area residents impacted by cancer by providing compassionate, personalized support services and programs tailored to meet individual needs. Our programs and services are evidence-based and community informed. All services are offered free of cost to anyone living in the Bay Area counties we serve. Community Care classes are also offered free of cost, and are intended to provide wellness education opportunities to our neighbors and supporters.

Free
Multiple dates