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Functional Flexibility Class

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The Runner's Edge

524 North Milwaukee Avenue

Libertyville, IL 60048

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Functional Flexibility helps prevent injuries, back pain, and balance problems. Well stretched muscles allow for you to have a full range of motion thus improving athletic performance.

Join us for a Functional Flexibility class presented by Custom Fit at The Runner's Edge-Libertyville. Annmarie Sampson will target core muscles utilized during running and talk you through what muscles you should *feel* being stretched. Take advantage of this free class and improve your fitness faster.

This class is FREE and will take place on Monday nights from 7 - 7:45 PM. * Bring a mat if you have one.
Meet inside The Runner's Edge @ 524 N. Milwaukee Avenue in Libertyville.

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Location

The Runner's Edge

524 North Milwaukee Avenue

Libertyville, IL 60048

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