$300

Functional Bodybuilding Athlete Experience

Event Information

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Location

Revival Strength

1221 Andersen Drive

Suite F

San Rafael, CA 94901

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join Marcus Filly, 6x CrossFit Games athlete and creator of Functional Bodybuilding, for an engaging and educational deep dive into training for aesthetics and athleticism.

In this two-day seminar, you will learn how to assess and approach your training to choose appropriate weights and movements to help you look good and move well without overtraining and overuse. You'll get an overview of the Functional Bodybuilding approach to key movement patterns and learn simple and complex movements you can use to strengthen imbalances from side to side, increase stability in your positions, and add variety and fun to your training. Nutrition for optimal body composition and performance will also be covered.

Each day will include a mix of discussion both for learning and connecting to the rest of the group, hands-on training, and q&a.

This seminar is perfect for coaches and athletes of all levels who want to:

  • improve movement quality and body composition
  • conquer burnout to regain passion for training
  • learn a system for training without overuse and relentless intensity
  • enjoy fresh and challenging workouts

We will have a meet and greet breakfast Saturday morning before beginning the seminar at 12pm, and have a full day on Sunday with breaks for lunch and as needed. Further details will be sent before the event.

Questions? Email us at lookgood@functionalbodybuilding.net.

For more information about Functional Bodybuilding, please visit our website at https://functionalbodybuilding.net. We send a free weekly warmup and workout by email every Friday so be sure to sign up!

More information about Revival Strength is available at https://revival-strength.com.

On Instagram:

@marcusfilly

@functional.bodybuilding

@revivalstrength

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Date and Time

Location

Revival Strength

1221 Andersen Drive

Suite F

San Rafael, CA 94901

View Map

Refund Policy

Refunds up to 7 days before event

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