$150

FULLY CHARGED

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Luminary Farm

3100 Finley Road

Pleasanton, CA 94588

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FULLY CHARGED Learn the newest advances and trends in longevity, heath and nutrition. Join Keri Brooks, Integrative Health and Nutrition S

About this Event

SCHEDULE

9:30am - 11:30am

We'll start in the kitchen as she takes us through how to make her favorite revitalizing, hormone balancing "latte" and nighttime sleep tonic, along with learning her biohacking morning and evening rituals.

Then, settle in and experience the restorative effects of infrared light therapy and it's incredible benefits.

Keri will also discuss the magic and latest science behind intermittent fasting & the Fasting Mimicick Diet. She will give you insight on the benefits, risks and steps to get started.

11:30am - 2:00pm

Ken will discus the Wim Hof Method and the health benefits that come along with it. He will touch on the history of the method and why its practice has been changing people's lives.

Next he'll discuss the therapies revolved around the Wim Hof Method.

The Wim Hof Method requires controlled breathing in order for you to get the most benefits from it. The next phase will introduce breathing exercises and how they are integrated with the Wim Hof Method.

After all of the education, it will finally be time for Ice Baths! Experience the Wim Hof Method for yourself.

*BONUS!: The first 10 people to register will receive a Biolmpedence Phase Angle Scan ($90 value). This is an incredible technology that provides an overall Heath score and insight on your individual body's ability to overcome disease.

WHAT TO BRING:

WET & DRY CLOTHES

Bring Your Own Lunch

*BONUS!: The first 10 people to register will receive a Biolmpedence Phase Angle Scan ($90 value). This is an incredible technology that provides an overall Heath score and insight on your individual body's ability to overcome disease.

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Date and Time

Location

Luminary Farm

3100 Finley Road

Pleasanton, CA 94588

View Map

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