Full Series Option: Sunday Savasana Series with iRest Yoga Nidra

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SPOT Athletics + Arts + Venue

3214 Brainerd Road

Chattanooga, TN 37411

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Moving in the Direction of Stillness & Silence: A Restorative Practice for Modern Living

How do we find ease in this hectic modern life? Each week, we will workshop one unique savasana shape for your personal practice and then follow up with a juicy supportive restorative practice, ending in a 30 min. iRest Yoga Nidra practice.

This event is a package option for all 6 workshops, if you would like to pick specific dates for $25 Drop in please folow this link:

https://www.eventbrite.com/e/sunday-savasana-series-with-irest-yoga-nidra-tickets-60686254220

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Location

SPOT Athletics + Arts + Venue

3214 Brainerd Road

Chattanooga, TN 37411

View Map

Refund Policy

No Refunds

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