Full Moon Sound Meditation

Since ancient times the Moon is known to be one of the most powerful energetic sources for prayer and manifestation.

We gather once a month to call in the energy of the moon with healing vibrations and prayer. This sound journey is a combination of different instruments such as monolinas, drums, flutes, Tibetan singing bowls, crystal bowls, etc. combined with prayer and chants.

"Sound is the spiritual energy that drives our consciousness and provides the strength to hold our genetic structure in balance. Several varieties of healing through sound including music, toning, chanting, instruments, and prayer are used as a means to reconnect the mind with our body"

-Nathalie Henrich

Through its many healing attributes, this unique practice can help you...

• Reduce Stress

• Control Anxiety

• Promote Emotional Health

• Foster social and language skills

• Increase attention/focus

• Enhance Self-Awareness

• Improve Sleep

Each sound healing session begins with the participants engaging in an exercise to clear their minds and put them in a receptive headspace, after which they are exposed to melodies from the flute, hand drum, and Tibetian singing bowls.

The bowls, which have been used for centuries in traditional healing practices, are tuned to the frequency of 432 Hertz. A frequency commonly referred to as the "healing frequency," many examples of this tone can be found occurring in nature and the human body.

By activating these frequencies, our brains enter a state of relaxation which can incur a variety of benefits both physically and mentally.

As the meditation is very physical and often require you to lie flat on your back, these items help ensure your comfort throughout the full duration of this sound journey.

Requirements

Bring your own:

• Blanket

• Pillow

• Yoga Mat