Full Moon Reset: Virtual Breathwork Ceremony for Release & Alignment

Full Moon Reset: Virtual Breathwork Ceremony for Release, Renewal & Alignment

Join us under the powerful energy of the full moon for a deeply healing virtual breathwork session designed to help you release what no longer serves you, celebrate your amazing-ness, and reset your energy field.

The full moon is a sacred time of illumination, reflection, and emotional clearing. As the moon reaches its peak, it brings light to what is ready to be released and invites us to let go, so we can make space for what’s next.

This guided breathwork ceremony is here to support you in aligning with that lunar energy and coming back to your center.

✨ What to Expect:

• Guided grounding meditation
• Full moon intention-setting & energy clearing
• Somatic breathwork session (RESET Breath Method)
• Integration & reflection
• Journaling prompts for aftercare

Whether you’re looking to release emotional, mental, or physical weight, clear mental chaos, or connect more deeply with your intuition, this experience is for you! Come as you are — no prior breathwork experience needed.

🌕 These Full Moon Breathwork sessions are held monthly and are a beautiful way to:

• Clear emotional and energetic blockages
• Reflect on the past lunar cycle
• Celebrate your progress
• Prepare for aligned action in the next phase
• Reconnect to your body, breath, and spirit

This is your sacred pause. Your monthly reset. Your invitation to return to yourself.

*DO NOT REGISTER if you are pregnant or recently post-natal (6 weeks or less)

*Please reach out to Sarah Sutton (sarah@sarahjeansutton.com) before registering if you are currently experiencing or have a history of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major, Depressive Disorder, Seizures, Aneurysm(s)

What is Reset Breathwork?

A 3-part conscious connected breathing pattern to release stored emotions and trauma in the mind and body, reset your nervous system, and create an elevated state of being.

This is NOT the same as pranayama breathing! Though pranayama has many benefits, the Reset Breath Method takes you way deeper into your body and soul, creating a deeper state of relaxation and awareness.

R: Re-calibrate your nervous system

E: Elevate your vibration

S: Somatically release stored emotions

E: Expand your consciousness

T: Transform into your most authentic self

You’ll leave this workshop feeling in alignment with your highest, most peaceful & empowered self.

Who is Sarah Sutton?

Sarah is a certified Life Coach and Reset Breathwork Facilitator who has guided hundreds of humans into using the power of their own breath to change their lives.

She facilitates Immersive Breathwork Workshops both in-person throughout West Michigan and virtually through her online coaching business.

If you’d like to learn more about how breathwork has changed her own AND her breathers lives, head to the “breathwork” highlight on her Instagram Page @sarah_jean_sutton