A$15.79

Full Moon Mindfulness Meditation

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Wynnum Municipal Hall

219 Bay Terrace

Wynnum, QLD 4178

Australia

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For the final full Moon of 2017, I'd like to guide you deep into yourself, through mindfulness meditation, into your own Zen Zone. The silly season is upon us... the perfect time to give a little somethin' somethin' back to yourself at this often hectic time of year.

This is a wonderful opportunity to let go, de-dress and relax, and tap into your own Zen Zone where there is an abundant resource of calm and happiness, that innately resides within.

I will give you some practical tips on how you can easily access a meditative state yourself, and make this ancient art available to you anywhere anytime, through pranayama (breathing techniques) and through mindfulness techniques.

The power and grace of the full moon will serve to assist you in manifesting your goals and inviting in peace and empathy on this beautiful night.

Join us for this 45min class on December 4th, 7.45pm-8.30pm

Investment only $15. Limited spaces available (for an intimate gathering), so get in quick. secure your ticket today.

Suitable for everyone (14yrs +), whether you have meditated before or not. Wear warm and comfortable clothes. Everything else is provided.

Namaste, Tam :)

Bonus: Why not also join us for a deep Zen Yoga stretch and release class prior 6.30-7.30pm, for $12.50 (pay on the night). Light snack and cuppa provided in between classes.

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Date and Time

Location

Wynnum Municipal Hall

219 Bay Terrace

Wynnum, QLD 4178

Australia

View Map

Refund Policy

No Refunds

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