Situational Awareness and Personal Safety Workshop at OAK Health Club
Situational Awareness and Personal Safety Workshop at OAK Health Club
Wed, Feb 8, 7:00 PM
OAK Health Club • Ashburn, VA
Free
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Location
OAK Health Club 19945 Riverside Commons Plaza Ashburn, VA 20147
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About this event
Join us for a relaxing Yin Yoga class under the light of a full moon. Enjoy a slower practice where poses are passively held for longer, working on the deep, dense connective tissue and joints in the body.
This event will be held outside, weather permitting. Be sure to bring layers to stay warm as the temperature cools. Some Yoga mats will be available. If you have your own Yoga mat or Yoga blanket feel free bring it with you.