$120

Full Battle Rattle

Event Information

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Date and Time

Location

Location

1302 W Main St

1302 West Main Street

Robinson, IL 62454

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Refund Policy

Refund Policy

No Refunds

Event description

Description

2 Person same sex teams

RX and Scaled CrossFit Competition - Both team members do not have to do the movement but the one that can will then have to do all the reps. Weights listed athletes need to be able to do multipe reps at.

3 Wods and a Final

Movement

(Males/Females)

Deadlift

225/155 - RX

185/125 - Scaled

Clean and Jerk

135/95 RX

115/75 Scaled

Snatch- Front Squat

135/95 - RX

95/75 - Scaled

Thruster

135/95 - RX

95/65 - Scaled

Pull Ups/Chest to bar

Yes - RX

No - Scaled (Final - yes)

Hand Stand Push Up

RX-Yes

Scaled - No

Rope Climb

Yes -RX

Yes - Maybe Final

Ring Muscle Ups

Yes - RX

No - Scaled

Wall Balls

Yes 20/14 - RX

Yes 20/14 - RX

Toes to Bar Bar

Yes - RX

No - Scaled (Knees to Elbow)

Burpees - Both

Double Unders

Yes - RX

Choice of double or single - Scaled

Box Jumps

Yes - RX

Yes - Scaled

Pistols

Yes - RX

No - Scaled

Dumbell work / KB

50/35 RX

35/20 Scaled

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Date and Time

Location

1302 W Main St

1302 West Main Street

Robinson, IL 62454

View Map

Refund Policy

No Refunds

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