Many aspects of our daily life are uncertain and everyone, including you, has a lot on their plate. Sustaining your own mental wellbeing and supporting others to do the same has never been more important.

Join Dean Bellman, Director for ValueBehaviours and creator of the positive mental health programme 'Front Of Mind' to learn and practice simple strategies / techniques that can help you build and protect your positive mental health.

Front Of Mind is a programme that brings positive psychology research to life in practical strategies, helping you to take responsibility and control of your positive mental health - Prevention is better than cure. So join the growing number of people investing in their Positive Mental Health and learn how to 'Own it, Be it, Share it'.

A former Special Forces Hercules C130 pilot and RAF flight instructor, Dean Bellman has first hand experience of the power of positive mindset. He now enables individuals, teams and entire organisations to enhance positive mental health and performance through practical Positive Psychology based training.

Dean Bellman, MCMI

Director, ValueBehaviours

Through his experiences as a Royal Air Force Special Forces Hercules (C130) pilot and flight instructor, Dean has witnessed, first hand, the power of positive mindset.

In both Special Forces Operations and Flying Training mindset is of equal importance to skillset and the combination of both determines the level of performance, resilience and success.

Dean is a keen proponent for the relatively new field of Positive Psychology which focuses on the study of positive outliers. The strategies and techniques are proactive in nature, meaning that, instead of diagnosis and treatment, all focus is on build and prevent.

Dean now works, with his team at ValueBehaviours, to deliver Positive Psychology based training in Performance and Positive Mental Health to audiences across all sectors.

By creating and teaching practical techniques, which can be adopted to enhance Positive Mental Health and Performance, we can help individuals, teams and entire organisations to Take Responsibility and Take Control.

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