From Zero to Deadlift Hero: How Great Trainers Build Strength Safely
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From Zero to Deadlift Hero: How Great Trainers Build Strength Safely

Join us in person for a hands-on workshop where you’ll learn how to teach a complete beginner the deadlift safely.

Date and time

Location

Pro-Fitness Academy & Gym

29A New Church Road Brighton and Hove BN3 4AD United Kingdom

Good to know

Highlights

  • 1 hour
  • ages 16+
  • In person
  • Paid parking

About this event

Sports & Fitness • Weightlifting

From Zero to Deadlift Hero: How Great Trainers Build Strength Safely


Ever wondered how top trainers take complete beginners — nervous, stiff, maybe afraid of the barbell, and turn them into confident, powerful lifters?


Join Sam Barber, co-owner of Pro Fitness Academy and two thriving gyms, for a free live workshop that lifts the lid on how great PTs build strength safely.


With nearly 12 years as a personal trainer and experience as a competitive powerlifter who qualified for the British Nationals, Sam knows exactly how to coach progress from first rep to full confidence.


You’ll discover:

  • Proper exercise technique
  • How to progress exercise variations from a complete beginner to the barbell
  • How to spot and fix common form mistakes.
  • Why safety, confidence, and communication are the keys to results.
  • How learning these skills can fast-track your own PT career.

Who is this for:

  • Fitness enthusiasts curious about becoming personal trainers.
  • Anyone who loves lifting and wants to understand what great coaching looks like.
  • Current PTs looking to improve their skill set


👉 Reserve your free spot today — spaces are limited!

Organised by

Free
Nov 19 · 19:00 GMT