From Zero to Deadlift Hero: How Great Trainers Build Strength Safely
Overview
Join us in person for a hands-on workshop where you’ll learn how to teach a complete beginner the deadlift safely.
From Zero to Deadlift Hero: How Great Trainers Build Strength Safely
Ever wondered how top trainers take complete beginners — nervous, stiff, maybe afraid of the barbell, and turn them into confident, powerful lifters?
Join Sam Barber, co-owner of Pro Fitness Academy and two thriving gyms, for a free live workshop that lifts the lid on how great PTs build strength safely.
With nearly 12 years as a personal trainer and experience as a competitive powerlifter who qualified for the British Nationals, Sam knows exactly how to coach progress from first rep to full confidence.
You’ll discover:
- Proper exercise technique
- How to progress exercise variations from a complete beginner to the barbell
- How to spot and fix common form mistakes.
- Why safety, confidence, and communication are the keys to results.
- How learning these skills can fast-track your own PT career.
Who is this for:
- Fitness enthusiasts curious about becoming personal trainers.
- Anyone who loves lifting and wants to understand what great coaching looks like.
- Current PTs looking to improve their skill set
👉 Reserve your free spot today — spaces are limited!
Category: Sports & Fitness, Weightlifting
Good to know
Highlights
- 1 hour
- ages 16+
- In person
- Paid parking
Location
Pro-Fitness Academy & Gym
29A New Church Road
Brighton and Hove BN3 4AD United Kingdom