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Experience a transformative journey designed for:
- Artists & Creative Thinkers
- Visionaries & soul-led Entrepreneurs
- Freedom Seekers & Innovators
What You’ll Experience
- Creative Arts Therapy – Clarify your intentions, current blocks, and desires through guided creative exploration
- Biodynamic Breathwork – Engage the body and breath to release tension, trauma, outdated stories, and stored emotional energy
- Movement & Somatic Expression – Free your voice and body to complete stress cycles and restore flow
- Integration & Rest – Ground and process the experience through stillness and reflection
- Creative Closing – Solidify insights and next steps through expressive art and journaling.
Why Attend?
Old patterns, nervous system overwhelm, and subconscious blocks can dim your creative light.
This workshop helps you to:
- Reconnect with your true self
- Regulate your nervous system
- Unblock emotional and creative stagnation
- Reclaim your clarity, courage, and creativity
No prior experience is necessary—just bring a willingness to explore and express.
PLEASE NOTE: this workshop isn’t suitable for those with severe cardiovascular issues, neurological or psychiatric conditions, recent surgery, are pregnant or intoxicated.
What to Bring:
- Comfortable, layered clothing
- Water bottle
Meet Laura & The Meraki Way
Laura is the founder of The Meraki Way, a healing approach that supports deep, embodied transformation for creative, soulful individuals.
With a unique blend of creative psychotherapy, internal family systems, somatic therapy, and biodynamic breathwork, Laura guides participants to heal at the root—through mind, body, and breath.
The Meraki Way Mission:
To empower artists, visionaries, creative thinkers, entrepreneurs, and freedom seekers to break free from old patterns and reconnect with their authentic voice, power, and creative potential.
Vision:
A world where creatives live and lead from deep regulation, expression, and truth—unburdened by fear, trauma, or inherited conditioning.
Core Values:
- Depth over quick fixes – Real transformation takes time, honesty, and courage
- Embodiment – We heal through the body, not just the mind
- Creativity as medicine – Expression is essential to awakening truth
- Liberation – You are free to be fully yourself
- Presence & nervous system safety – Healing begins with regulation
- Authenticity – We honor what’s real, even when it’s messy
