From Reaction to Response: Mastering Mindset and Emotional Regulation

From Reaction to Response: Mastering Mindset and Emotional Regulation

Come join us at the Ruth Faulkner Library for an event that will change the way you approach your emotions and mindset! Learn how to shift from reacting impulsively to situations, to responding with intention and control. This in-person event will provide you with valuable tools and techniques to help you navigate challenging emotions and situations effectively. Don't miss out on this opportunity to enhance your emotional intelligence and improve your overall well-being!