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From Pain to Movement
Wed, March 22, 2017, 8:00 AM – 11:00 AM PDT
In this 3 hour event you will learn how to help yourself when you are by yourself or with a partner as well as how to create a community of friends to make a real difference in your transition toward a more mindful health.
There will be hands on and fun as much as practicle and simple ways to start your journey empowered.