From Chaos to Calm: A Free Online Masterclass
When life feels overwhelming, your heart holds the key to calm.
In this free 75-minute masterclass, you’ll discover how to move from chaos to calm through the science and practice of HeartMath® heart coherence — a proven method to bring your nervous system, emotions, and mind into balance.
Join us for a restorative session where you’ll learn to:
💫 Shift from stress to serenity in minutes using simple HeartMath® techniques
🌙 Reconnect with your heart’s natural rhythm and intuition
✨ Cultivate calm energy, even in the midst of life’s busyness
💖 Create emotional space to manifest what you truly desire in 2026
This experience blends guided practice, reflection, and community connection — all within the nurturing energy of Gaia Evolution, a space where individuals come together to heal, rise, and realign with purpose.
🎁 Bonus: You’ll receive exclusive early access and discounts to our Dream, Visualise, Manifest Vision Board Workshop in January 2026.
📅 Date: Wednesday 5th of November 2025
🕒 Time: 8pm - 9:15pm
💻 Where: Online (Zoom link shared after registration)
💌 Cost: Free — your gift of time for your own renewal
Step away from the noise.
Breathe into your heart.
Find your calm again. 🌸
Find us at: gaiaevolution.co.uk
