Friday Night SWOD
Friday, July 19, 2013 from 6:00 PM to 9:00 PM (CDT)
Coaches Travis Holley and Jen Shaw present the first in-house throw down exclusively for Strictly Strength and LIFT program athletes. You must be enrolled in one of those programs to compete!
This is a one night competition with three events. Workouts will be short, nasty, and intense.
There will be scaled and rx'd divisions (you will designate during registration).
You will need to report to RBG no later than 6PM on July 19th. First heat starts at 6:30PM.
When & Where
5126 Burnet Road
Austin, Tx 78756
The School of Strength
The KettleBell Underground