Max Meditation System
Max Meditation System
Mon, Feb 6, 7:30 PM
822 Broad St • Durham, NC
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Friday Morning Yoga and Meditation
By TW. Smith
When and where
Date and time
Location
TW. Smith Martial Arts Center 3824 Barrett Drive Raleigh, NC 27609
Map and directions
How to get there
Description
Start the day by loosening, aligning and strengthening with Core Strength Yoga and Meditation. This is a the type of Yoga that even an old man like me can do, and enjoy. It is a transitioning movement based program, that I really enjoy.
We will open up our joints, then free up space in our minds.
Free For Members and anyone in the Community