and stress relieving effects
of a Sacred Light Sound Bath.
Using Crystal Alchemy Singing Bowls
rich in harmonic frequencies
you will be bathed in sound while you switch off,
feeling the stresses and strains of the
day melting away as peace and harmony come
singing back to you.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Therapeutic instruments, such as crystal singing bowls, stimulate the alpha and theta brain wave frequencies associated with meditative, clear and peaceful states of mind.
Alpha brainwaves are present during light meditation, daydreaming and deep relaxation. Theta brainwaves are present during REM dreaming sleep, deep meditation and hypnosis. These states are considered the gateway to the subconscious mind and it's here where we experience heightened creativity, depth of imagination and access to the subconscious realms where deep seated healing can take place.
– Sound Bath will begin promptly at 7:30. The door will be closed at 7:35 so give yourself enough time to arrive and get settled in a space.
– The session will run approximately one hour and 15 minutes.❤️
WHAT TO BRING
- yoga mat, sleeping bag/ comfy blankets anything comfortable to lay on.
– Pillow for your head
– Bottle of water
– You are welcome to bring your crystals to be cleansed and recharged by the Crystal Alchemy Singing Bowls.
Relax and be taken on a sonic meditative journey. The crystal singing bowl sound meditation will balance your chakra energy centers, clear your mind, and gently release stuck emotions and blocked energy that no longer serve you.
By connecting with your inner harmony, you will find yourself in a place where you are able to powerfully resonate with all things you would like to call into your life❤️The biggest side effect to attending a Sacred Light Sound Bath is a night of extremely blissful sleep✨