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Friday Body & Brain Yoga and Dynamic Meditation
Fri, March 31, 2017, 5:30 PM – 6:30 PM PDT
Do you want to try holistic self healing yoga ?
Benefits include releasing stress, strengthening your inner power and improving body & mind connection.
Please join one hour class featuring Brain Wave Vibration offered by Silicon Valley Body & Brain
Body and Brain Yoga is a unique and dynamic practice with simple exercises and it’s suitable for all ages and body types.
Wear comfortable clothing and bring your own yoga mat. Class is held at Chapel room.
The one hour class fee is $10 per person and 10% of money collected will be donated to The First Presbyterian Church of Palo Alto