What is it?
FRESHSTART! is a new, free 8-week program especially designed for cancer survivors who want to make healthier lifestyle choices.
It is an interactive, 8-week program that teaches new techniques for meal planning & preparing, physical activity and stress management.
And, FRESHSTART! provides coaching and affordable support resources and services to help you all along the way
Space is limited. Registration is required. Please check with your doctor before making any changes to your diet or physical activities.
When is it?
Thursdays, January 26 - March 16, 2016 from 6:00 pm - 7:30 pm.
Where is it?
UAB Comprehensive Cancer Center, Cooking Light Kitchens, UAB Rec Center, Homewood Rec Center and Embody Wellness Center
This free program requires an 8-week commitment from participants.
Where can I contact the organizer with any questions?
Yes. For more information, please email email@example.com or call (205) 934-5772.