Free

FreshStart! Been thinking about making a healthy, new start?

Event Information

Share this event

Date and Time

Location

Location

The UAB Comprehensive Cancer Center

1824 6th Avenue South

Birmingham, AL 35233

View Map

Event description

Description

FRESHSTART! is a new, 8-week free lifestyle program for all cancer survivors designed to help make healthy diet, exercise and stress management a little easier. The first 3 weeks are focused on good nutrition for patients in treatment or who have completed treatment. The next 3 weeks include gentle, restorative exercises that help cancer survivors transition into a more active lifestyle. The last 2 weeks focus on coping strategies for stress and anxiety.

Space is limited; so register today.
This
free program requires an 8-week commitment. The program is open to all cancer survivors and their caregivers.

Please check with your doctor before making diet and exercise changes.

For more information: tgw318@uab.edu or (205) 934-5772

Share with friends

Date and Time

Location

The UAB Comprehensive Cancer Center

1824 6th Avenue South

Birmingham, AL 35233

View Map

Save This Event

Event Saved