Fresh Take Cooking Classes - Virtual

A Fresh Take on Cooking and Wellness.

Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians on select Thursday evenings for online demonstrations from 5-5:30 pm.

Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational classes that will give you a Fresh Take on cooking and wellness.

All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.

Fresh Take virtual Cooking Classes are 50% off to AHWC fitness members, clinic referrals, employees, and all CU Anschutz campus students. Contact us at AHWC.Community@cuanschutz.edu if you do not have the promo code. Apply promo code at checkout (click on the blue "Enter Promo Code" text at the top left corner).

Dates and times:

Virtual Classes:

• Thursday, April 20, 5-5:30 p.m. with Courtney Kiang, RD - Kids in the Kitchen - Fun Kid Snacks: Mini Chef Helper and PB&J Sushi

• No Class Thursday, May 4, 2023

• Thursday, May 18, 5-5:30 p.m. with Chef Anita Bancroft, RD, CC - National Egg Month: All About Eggs

• Thursday, May 25, 5-5:30 p.m. with Courtney Kiang, RD - National Women's Health Month: Roasted Tofu with Easy Peanut Sauce

• Thursday, June 15, 5-5:30 p.m. with Cristina Rebellon, RD - National Men's Health Month: Shakshuka

• Thursday, June 29, 5-5:30 p.m. with Courtney Kiang, RD - National Men's Health Month: Chicken Spinach Burgers, grilling tips

In-person Classes:

Click HERE to register for our semiannual In-Person Fresh Take Cooking class.

• Thursday, August 3, 5-7 p.m.

In-person Fresh Take classes are limited to 10 participants.

PLEASE NOTE:

One registrant per ticket. Refunds are available on a case-by-case basis.

Fresh Take Inquiries: AHWC.Community@cuanschutz.edu