Fresh Take Cooking Classes - Virtual

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Fresh Take Cooking Classes - Virtual

Join us for Fresh Take cooking classes!

By CU Anschutz Health and Wellness Center

When and where

Date and time

January 12 · 5pm - June 29 · 5:30pm MST


Virtual via Zoom 12348 Aurora, CO 80045

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

A Fresh Take on Cooking and Wellness.

Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians on select Thursday evenings for online demonstrations from 5-5:30 pm.

Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational classes that will give you a Fresh Take on cooking and wellness.

All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.

Fresh Take virtual Cooking Classes are 50% off to AHWC fitness members, clinic referrals, employees, and all CU Anschutz campus students. Contact us at if you do not have the promo code. Apply promo code at checkout (click on the blue "Enter Promo Code" text at the top left corner).

Dates and times:

Virtual Classes:

  • Thursday, April 20, 5-5:30 p.m. with Courtney Kiang, RD - Kids in the Kitchen - Fun Kid Snacks: Mini Chef Helper and PB&J Sushi
  • No Class Thursday, May 4, 2023
  • Thursday, May 18, 5-5:30 p.m. with Chef Anita Bancroft, RD, CC - National Egg Month: All About Eggs
  • Thursday, May 25, 5-5:30 p.m. with Courtney Kiang, RD - National Women's Health Month: Roasted Tofu with Easy Peanut Sauce
  • Thursday, June 15, 5-5:30 p.m. with Cristina Rebellon, RD - National Men's Health Month: Shakshuka
  • Thursday, June 29, 5-5:30 p.m. with Courtney Kiang, RD - National Men's Health Month: Chicken Spinach Burgers, grilling tips

In-person Classes:

Click HERE to register for our semiannual In-Person Fresh Take Cooking class.

  • Thursday, August 3, 5-7 p.m.

In-person Fresh Take classes are limited to 10 participants.


One registrant per ticket. Refunds are available on a case-by-case basis.

Fresh Take Inquiries:

About the organizer

Wellness is the foundation of everything we do. The CU Anschutz Health and Wellness Center is a wellness hub on the CU Anschutz Medical Campus, home to a state-of-the-art fitness center, the CU Medicine Weight Loss and Wellness Clinic, and transformative research studies and programs in the areas of physical activity, mental well-being and nutrition.