Feb

FRESH START REJUVENATING RETREAT

by Maxine Blagrove

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Date and Time

Fri, Feb 1, 2019, 4:30 PM –

Sun, Feb 3, 2019, 11:00 AM EST

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Location

JW Marriott The Rosseau Resort & Spa 1050 Paignton House Rd, Minett, ON P0B 1G0, Canada

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Event description

Description

Relax, Rejuvenate & Recharge

A women's weekend retreat to have some well-deserved "me time" and gain a fresh start in 2019

Are you feeling overwhelmed, drained and in need of a fresh start? Perhaps you have goals and aspirations for 2019, but can't seem to launch yourself into them...all because you put everyone else's needs above yours?

Join me in Feb 2019 for a much-needed luxurious, relaxing weekend getaway retreat in Muskoka and spend time with other like-minded women who are looking to de-stress, re-fresh and rejuvenate their spirit. take some time for "self-care".

During a woman's life, we need to take time to retreat in order to restore our minds and re-energize our bodies. We also need a quiet time to stop, listen and learn from the deep wisdom of our bodies and find ways to cultivate ideas to grow, evolve and find peace in our lives by practicing self-care. "Self-Care means giving yourself permission to pause".- Cecilia Tran

WHAT YOU WILL BENEFIT

Make it a girls weekend or a solo getaway from the mundane rituals of everyday life. The weekend will consist of pure relaxation to de-stress from your hectic daily life of work, family and responsibilities. It will also include:

- Healthy meals (all included)

- Yoga and meditation by Diane Cessar

- Meaningful connections with like-minded women

- Journaling and personal transformations

- Tips to help you stop feeling drained and finding ways to practice daily self-care regimes

- Tips to cultivate a healthier lifestyle,

- Mini-workshop with vision boarding and the power of journaling to achieve success in your life

- Quiet time for self reflection

- Option to book spa treatment