$25

Freedom from Unhealthy Habits: an online meditation course

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In this online workshop, learn about Buddha’s teachings on overcoming compulsive ways of thinking and acting.

About this Event

FREEDOM FROM UNHEALTHY HABITS

Everyone experiences the pain associated with craving and attachment, and many people suffer from some type of addiction. In this workshop we will learn how to recognize and reduce the strong tendencies or bad mental habits that can lead to addiction and cause us to feel trapped, confused and powerless.

- Where is my craving and attachment coming from?

- Learn methods to gain control over the unhealthy thoughts and desires, and replace them with new, positive mental habits

- Gradually transform our unhealthy habits into the path of spiritual development

Through exploring Buddha’s profound teachings and meditations we can learn how to overcome compulsive ways of thinking and acting that compel us to seek satisfaction from deceptive sources.

Everyone welcome!

Session Times:

10:00–11:15 am – Teaching and meditation

11:15–11:45 am – break

11:45–1:00 pm – Teaching, Q&A and meditation

This is a live streaming online class, taught from Menlha Kadampa Buddhist Center in Lambertville, New Jersey. We are offering a range of meditation classes online while we are physically closed, in an effort to continue to provide services to our community in central New Jersey and eastern Pennsylvania.

Register in 3 Easy Steps:

1. Buy Tickets

2. Wait to be redirected to the registration page

3. Check your inbox for your link to the class.

4 You may need to create an account with Eventbrite to access the link.

***Tickets available by donation for those who are struggling financially. Any amount is welcome! Click the green "tickets" button to see the donation option.***

This is a live streaming online class, with an on-demand stream available for 7 extra days. On-demand registrants will receive their link AFTER after the live stream ends.

Teacher:

Ethel Rackin is a senior student at Menlha Center who has been studying and practicing Kadampa Buddhism for many years. Through her practical and warm-hearted manner, Ethel shares Buddha’s teachings in a joyful and engaging way. She is also a poet and professor of English.


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Eventbrite's fee is nonrefundable.

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