FREEDOM FROM SMOKING - QUIT GROUP PROGRAM
Date and time
Location
REGIONAL HOSPITAL OF SCRANTON OUTPATIENT CENTER
CROSSGATE PLAZA 1785 N. KEYSER AVENUE SCRANTON, PA 18508Description
You can quit smoking. We can help.
Join the American Lung Association’s eight-week quit smoking program, conveniently held at Regional Hospital Outpatient Center, Crossgate Plaza, 1785 N. Keyser Ave, Scranton. Hundreds of thousands of people have become smokefree through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress & avoiding weight gain
- How to stay smokefree for good
Freedom From Smoking Group Quit Program
Wednesday, September 12 at 6 pm and every Wednesday from September 19 – October 31 at 6 pm
Call (570) 770-3403 or email joi_siebecker@chs.net to RSVP. Our first session starts on Wednesday, 9/12 at 6 p.m. Commonwealth Health also offers a free one month supply of over-the-counter smoking cessation aides through a grant from the American Lung Association.
Visit Lung.org/ffs for more information about the program or our online Freedom From Smoking® Plus if a Group Clinic isn’t right for your quit.
Organized by
Commonwealth Health is the largest network of hospitals in Northeastern Pennsylvania.